Soho Gyms Prices UK

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Here are the latest and updated Soho Gyms Prices UK



Month (Access Limited To Off-Peak Hours (Enjoy A Lower Price If You Train At Quieter Times), Book Classes 8 Days In Advance (Take Part In Any Fitness Classes Which Take Place During Off Peak Hours))£15.99


Month (Unrestricted 24/7 Access† (Work-Out When It Suits You, Day Or Night), Book Classes 8 Days In Advance (Enjoy Loads Of Classes At All Gyms, From Cycle To Legs Bums And Tums), Multiple Gym Access From £2 (Maximise Your Training By Adding Access To Additional Gyms Near Work, Home Or Study), Bolt Ons Available (Boost Your Monthly Membership With Our Popular Bolt Ons, Such As Priority Class Bookings, Guest Access, Sports Water, And Massage Chairs From Just £3 Extra Per Month))£20.99


Month (Unrestricted 24/7 Access† (Work-Out When It Suits You, Day Or Night), Book Classes 14 Days In Advance (Book Yourself Onto Your Favourite Classes Before Anyone Else), Includes Multiple Gym Access (Get Access To Every Other Full Priced Puregym At The Same Price Or Lower Than Yours), Bring A Guest 4 Times A Month (Bring A Guest With You Up To 4 Times A Month For No Additional Cost), Freeze At No Additional Cost (Freeze Your Membership At No Additional Cost For Up To 3 Months))£26.99

Day Passes

1 Day Pass£6.99
3 Day Pass£14.99
7 Day Pass£18.99
30 Day Pass£32.99

Disclaimer: The information provided above is for estimation purposes only. This data has been collected from diverse sources, including online, on-site, and via phone. All the prices and information available on this website are averages and should be considered as rough estimates. To verify the most up-to-date information, please consult the official website.

Soho Gyms – Your Go-To Fitness Destination in the UK

Soho Gyms has emerged as one of the most popular gym chains in the UK over the last few decades. With its state-of-the-art facilities, certified trainers, and prime locations, Soho Gyms aims to provide members with a complete and fulfilling workout experience.

Origins and Expansion Across the UK

Soho Gyms first opened its doors in Central London in the early 1990s, offering residents access to high-quality fitness equipment and training. As the gym’s reputation grew, Soho Gyms expanded across London and then nationally across the UK through the 2000s.

Today, Soho Gyms operates full-sized fitness centers in prime city areas and local branches in suburban neighborhoods. From Manchester to Brighton, gym-goers can find their nearest Soho Gyms location to enjoy a convenient workout experience close to home or the office.

Modern Equipment and Facilities

Soho Gyms locations feature spacious workout areas equipped with strength and cardio machines from leading fitness brands like Matrix, Precor, and Life Fitness. The facilities are equipped with modern equipment, including:

  • Treadmills
  • Ellipticals
  • Stationary bikes
  • Rowing machines
  • Cable machines
  • Free weights
  • Resistance bands
  • Weight benches
  • Squat racks
  • Smith machines

All equipment undergoes regular maintenance and upgrades to ensure optimal performance and safety. Additionally, Soho Gyms staff keeps the facilities clean and sanitized at all times.

Along with the workout floors, Soho Gyms branches also provide locker rooms with private showers, saunas to relax post-workout, a retail shop for supplements, and a lounge area with complimentary Wi-Fi.

Group Exercise Classes

A major perk of joining Soho Gyms is unlimited access to a variety of group workout classes led by certified instructors. Members can choose from different class types based on their interests and fitness levels, including:

  • Yoga and Pilates – Improve strength, balance, and flexibility with beginner, intermediate and advanced classes.
  • Spinning – Indoor cycling sessions set to music to boost cardio endurance.
  • Zumba® – High-energy dance moves choreographed to upbeat music for fun workouts.
  • HIIT – High-intensity interval training with bursts of intense cardio.
  • Boxing Circuits – Combos to build stamina or circuits using bags/pads to sculpt muscles.
  • Dance – Jazz, lyrical, and modern dance-inspired movement.
  • Aqua Fitness – Pool-based aerobics and strength training classes.

The class schedule rotates weekly with 30 to 60-minute sessions held throughout the day – early morning, lunchtime, and evenings. Members can check Soho Gyms’ website or mobile app for the updated timetable at their location.

Personal Training

For those seeking more personalized guidance, Soho Gyms provides one-on-one personal training sessions with certified coaches. New members can request a fitness assessment and consultation to kickstart their fitness journeys on the right foot.

During sessions, trainers design customized workout plans based on each client’s fitness evaluation, health history, lifestyle factors, and unique goals. Whether looking to shed fat, gain strength, rehabilitate an injury, or improve overall health, personal trainers develop tailored programs with proper progress tracking.

Soho Gyms’ trainers are qualified professionals certified through accredited fitness organizations. They specialize in various areas like weight loss, muscle gain, pre/post-natal training, seniors’ fitness, and more. Members are matched with a suitable trainer to lead motivating sessions that help them attain their desired results over time.

Adaptations for Accessibility

Soho Gyms aims for an inclusive environment welcoming to all. For members with disabilities or limited mobility, the Soho Gyms team works directly to ensure each location offers:

  • Wheelchair access – Automatic doors, elevators, lowered service desks
  • Disabled parking
  • Accessible exercise equipment like arm ergometers
  • One-on-one assistance from trainers

By taking members’ unique needs into account, Soho Gyms provides appropriate accommodations for safe, effective, and comfortable workouts.

Nutritional Support

Alongside workouts, Soho Gyms emphasizes healthy nutrition as the key to reaching fitness goals. Qualified dietitians and nutritionists offer complimentary consultations upon request to council members.

During private sessions, members can gain useful advice on topics like:

  • Tailoring nutrition for workout regimens or fitness goals
  • Meal planning and macronutrient balancing
  • Forming sustainable healthy eating habits
  • Managing cravings or emotional eating
  • Individualized supplementation if required

Equipped with nutritional knowledge, members can align their diets to complement their training. This helps accelerate and maximize results.

Signature Soho Gyms App

Soho Gyms offers members its proprietary mobile app with many helpful features including:

  • Gym Locator – Pinpoint nearest locations and view amenities.
  • Class Timetables – Browse schedules and sign up for sessions.
  • Progress Tracking – Log workouts, reps, weights, and cardio stats.
  • Trainer Messaging – Directly contact your personal trainer.
  • Gym Alerts – Get notifications about class updates or facility changes.
  • Digital Membership Card – Check in by scanning your virtual card.
  • Special Promos – Access exclusive gym member discounts and offers.

The Soho Gym app makes it simple for members to plan visits, track fitness journeys, and engage with the wider gym community from their pocket.

Flexible Membership Options

Soho Gyms provides different tiers of gym membership catering to diverse preferences and budgets. Members can select plans based on:

  • Access hours – Peak, off-peak or unlimited
  • Location Access – Local branches only or all UK gyms
  • Duration – Minimum 3 months to annual

Those unsure about long-term commitments can try short-term weekly passes to test Soho Gym’s facilities and services risk-free.

Membership Perks

Alongside complete gym access, Soho Gyms members enjoy valuable perks like:

  • Complimentary Fitness Assessments – Get benchmark readings for posture, body composition, flexibility, aerobic fitness, and more.
  • Nationwide Reciprocal Use – Work out at any UK Soho Gym branch under multi-site membership plans.
  • Guest Passes – Bring friends for free day passes to showcase Soho’s impressive gyms.
  • Member Events – From fun runs to protein cook-offs, bond over shared interests.
  • Monthly Challenges – Join fitness competitions to stay motivated towards goals.
  • Member Loyalty Rewards – Earn points with gym visits to claim freebies like personal training sessions, gym gear, and supplement samples.

By tapping into these membership benefits, Soho Gym-goers maximize their overall experiences.

Family-Friendly Facilities

Soho Gyms embraces family fitness by accommodating parents who want to work out while supervising children. Select locations feature play areas like indoor playgrounds for kids to enjoy under their parents’ watch as they exercise.

Some Soho Gyms branches also host supervised kids’ classes covering activities like dance, martial arts, and multi-sports. This gives children a chance to learn new skills and expend energy in a monitored setting perfect for working parents.

Through these initiatives, Soho Gyms positions itself as a family-inclusive fitness community.

Free Day Passes

Interested new members can sign up through Soho Gyms’ website for free 1-day gym passes. Visitors can tour the facilities, test the equipment, and participate in scheduled group workouts. Experiencing Soho Gym’s offerings firsthand helps in making informed membership decisions.

Those unable to visit locations can still explore online. Soho Gyms provides virtual walkthroughs, class demonstrations, and detailed location information through Google Business profiles viewable on Google Maps and Search.

Soho Gyms has cemented its standing as a top-tier fitness company catering to exercise enthusiasts across Britain seeking superb gym services. Equipped with leading-edge equipment, customized training, and professional guidance, Soho Gyms gives members all the tools for achieving transformative lifestyle changes.

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